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Hi I am Nisha newly joined in this group

Discussion in 'Keep Fit & Maintain Shape' started by Nisha12345, Jun 6, 2013.

  1. Jun 6, 2013 #1
    Nisha12345

    Nisha12345 New IL'ite

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    Hi frds I want a diet plan for 1500 calls per day... I am vegetarian but egg whites ill have it :drowning..so frds help me for the plan...
     
    Nisha12345, Jun 6, 2013
    Nisha12345, Jun 6, 2013
    #1
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  2. Jun 7, 2013 #2
    PinkRubies

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    Why don't ypu post what ypu already eat on a day to day basis and somone can help tweak it to make it healthier :)
     
    PinkRubies, Jun 7, 2013
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