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Healthy Tips for a Better YOU

Discussion in 'Healthy Living' started by coolblues, Oct 22, 2012.

  1. vickyhall

    vickyhall Guest

    Thanks for your helpful sharing, I think all of us want to be health, how kind of you to help us be more healthy!
     
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  2. Overture

    Overture New IL'ite

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    Any tips for improving eye sight ??
     
  3. coolblues

    coolblues Platinum IL'ite

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    1 person likes this.
  4. vidukarth

    vidukarth Platinum IL'ite

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    thanks for the wonderful tips.. need to read them again
     
  5. swehara

    swehara Junior IL'ite

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    Hi All,

    GM.. A small tip from my end:

    Drinking Green tea with Empty stomach rejuvenates your body..
     
  6. anginaberryz

    anginaberryz New IL'ite

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    Hey
    For being healthy you have to eat healthy means include fruits and veggies in your diet.
    Drink plenty of water and juice.
    Do regular exercise like swimming, cycling, yoga etc..
     
  7. jyokumar

    jyokumar New IL'ite

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    useful information thanks u
     
  8. muthuswathi

    muthuswathi Silver IL'ite

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    Hi Madam,
    Nice and informative.
    Please advise for Sinus problems.
    I'm suffering for the last 2 years.
    Thanks,
    muthuswathi
     
  9. nehabhl

    nehabhl New IL'ite

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    Wow.. spent quite some time browsing through some great tips... Thank you, this is a great thread!
     
  10. shashiv

    shashiv Gold IL'ite

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    Very useful info.... A great effort
    Thanks for sharing



    Shanti
     

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