Green Mango – Yogurt: It tastes great, is laden by nutrients, plus will assist to fill you up with no addition too many calories to your daily diet. Ingredients: 2 cups of unsweetened yogurt 1 handful of spinach 1 mango 2 tablespoons of honey Preparation: Shed the mango, and utilize a knife to slice the flesh from the seed. Put in the flesh into the blender, plus drop in the yoghurt, spinach, plus honey. Include just sufficient water and ice to create it cold plus creamy, and combine well. Watermelon Smoothie: Just by some ice plus a base prepared of yogurt, otherwise sherbet, milk, moreover watermelon, you are set for a hot day. Watermelon offers just a small amount of fat plus calories which cannot create you go wrong! Ingredients: 12 ice cubes 6 cups of seedless watermelon, chopped 1 cup of low-fat vanilla yogurt or non-fat milk, lemon sherbet Blend them all. source: For more such recipes>> Top 12 Healthy Smoothie Recipes for Weight Loss - Beauty Epic <<<