Healthy juices

yamunajegadeesh · Apr 1, 2011

Dear IL friends

hello everybody,

Being a housewife we are in a place to improve and manage our family's health with this healthy juices.

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.

Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat..

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization ..

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

Keep Walking.....

please feel free to comment/feedback.

yamunajegadeesh

subakutty · Apr 1, 2011

Hi yamuna

Thank you for this useful information

lathaviswa · Apr 1, 2011

Thanks for sharing.

Harithag · Apr 1, 2011

Thanks yamuna,this is really useful.

But should be taken sugarfree..

priya23 · Apr 1, 2011

hi yamuna

thanks for the very useful information

priya

milkshake · Apr 1, 2011

Hi Yamuna,

Gr8 information. Thank you very much. Will try to follow it.

shachu · Apr 4, 2011

Thanks, but any health juices during pregnancy ???

rashmi19 · Apr 5, 2011

hey yamuna;
r there any juices to improve your stamina because every day routine of going to office, changing 2 buses ,cumin home ,cooking something ,morning packing lunch for both of us makes me feel very tired.....
as we are planning this year so ic at imp days is also neccessay. but iam not happy its not that i dont njoy or scared but tired so doesnt feel like doing..
even except routine i never feel like doing something extra household work..
so please suggest me diet or juices to boost up