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Health benefits of coriander seeds

Discussion in 'Nature Cure' started by mssunitha2001, Mar 2, 2010.

  1. mssunitha2001

    mssunitha2001 IL Hall of Fame

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    Coriander seed and cilantro leaves have many known health benefits and researchers are finding more every day. Here are 13 known benefits:


    1. Protects against the Salmonella bacteria

    2. Reportedly works as a natural chelation treatment
    (Cilantro has been found to chelate (remove) heavy metals like mercury, aluminum, and lead from the body. In fact, it is believed to cross the blood-brain barrier and actually remove said metals from the brain.)

    3. Aids in digestion and helps settle the stomach and prevent flatulence

    4. Is an anti-inflammatory that may alleviate symptoms of arthritis

    5. Protects against urinary tract infections

    6. Prevents nausea

    7. Relieves intestinal gas

    8. Lowers blood sugar

    9. Lowers bad cholesterol (LDL) and raises good cholesteraol (HDL)

    10. A good source of dietary fiber

    11. A good source of iron

    12. A good source of magnesium

    13. Rich in phytonutrients and flavonoids
     
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  2. Ooviya

    Ooviya Platinum IL'ite

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    very nice!! But how to use it???
     
  3. Muthuraji

    Muthuraji IL Hall of Fame

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    Thank you Sunitha for the tips.
     
  4. mssunitha2001

    mssunitha2001 IL Hall of Fame

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    You have to boil water with a teaspoon of coriander seeds ...cool and drink it...

    My mom used to give me this water during my pregnancy for heartburn relief and it worked best....

    i personally have experienced the difference.

    corianderseeds+water decoction helped me a lot better than the allopathic medicines my doctor gave for heartburn relief.
     

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