Health benefits of coriander seeds

Coriander seed and cilantro leaves have many known health benefits and researchers are finding more every day. Here are 13 known benefits:


1. Protects against the Salmonella bacteria

2. Reportedly works as a natural chelation treatment
(Cilantro has been found to chelate (remove) heavy metals like mercury, aluminum, and lead from the body. In fact, it is believed to cross the blood-brain barrier and actually remove said metals from the brain.)

3. Aids in digestion and helps settle the stomach and prevent flatulence

4. Is an anti-inflammatory that may alleviate symptoms of arthritis

5. Protects against urinary tract infections

6. Prevents nausea

7. Relieves intestinal gas

8. Lowers blood sugar

9. Lowers bad cholesterol (LDL) and raises good cholesteraol (HDL)

10. A good source of dietary fiber

11. A good source of iron

12. A good source of magnesium

13. Rich in phytonutrients and flavonoids

 

You have to boil water with a teaspoon of coriander seeds ...cool and drink it...

My mom used to give me this water during my pregnancy for heartburn relief and it worked best....

i personally have experienced the difference.

corianderseeds+water decoction helped me a lot better than the allopathic medicines my doctor gave for heartburn relief.