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Having fibre to lose weight

Discussion in 'Keep Fit & Maintain Shape' started by duwa, Feb 27, 2012.

  1. Feb 27, 2012 #1
    duwa

    duwa New IL'ite

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    Do taking fibre like metamucil,benefibre etc. help in loosing weight.I read that they help in speeding metabolism ,causing us to be be regular,and eventually weight loss.Did anyone have success with this?
     
    duwa, Feb 27, 2012
    duwa, Feb 27, 2012
    #1
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  2. Feb 27, 2012 #2
    blessbabydust

    blessbabydust IL Hall of Fame

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    they are awesome products but try with natural laxative products like banana and figs (fresh ones are great ) and papaya or kollu does the same
     
    blessbabydust, Feb 27, 2012
    blessbabydust, Feb 27, 2012
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