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Hard To Read Small Print Without Refocusing My Eyes - Any Eye Exercises

Discussion in 'Health Issues' started by SuiDhaaga, Aug 6, 2020.

  1. SuiDhaaga

    SuiDhaaga Platinum IL'ite

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    For the past year I notice it is a bit hard to read small print without refocusing my eyes.

    What eye exercises can I do to maintain sharp eyesite.

    As it is I do forearm-stands (with legs leaning against a wall), 30 seconds, 3 times in the morning. Plus I do 30 min bike, 30 min knee therapy, 2 hour walk/pray

    I eat lot of carrots.

    Please help!
     
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  2. MalStrom

    MalStrom IL Hall of Fame

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    Have you had your eyes tested?
     
  3. SuiDhaaga

    SuiDhaaga Platinum IL'ite

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    Nope, we are in lockdown.

    Even then, can an Internal Medicine Doctor do eye exam?

    But I wish to know exercises to strengthen. I've always been 20/20. I don't watch TV and I take breaks from computer screen. Also, I wear sunglasses when possible, even if I look silly (because of UV rays).
     
  4. Angela123

    Angela123 Gold IL'ite

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    You should see a proper eye doctor. Even walmart might have one and have opened now. Stressing the eyes will make the vision worse. Do you use reading glasses?
     
  5. SuiDhaaga

    SuiDhaaga Platinum IL'ite

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    No I don't use reading glasses.

    I can read clearly except for find print behind medicine bottles.
     
  6. Angela123

    Angela123 Gold IL'ite

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    Still good idea to get tested. I think a routine eye exam might work well.
     
  7. SuiDhaaga

    SuiDhaaga Platinum IL'ite

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    As soon as I get out of house, I'll get it checked. I wish there was a walmart nearby. Perhaps some other place, like walgreens, cvs, etc, etc.
     
    Angela123 likes this.
  8. Thyagarajan

    Thyagarajan IL Hall of Fame

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    :hello: @SuiDhaaga
    Use your smar phone camera focus the area of fine print on label of bottle. Focus sucha way letter’s of fine print get large or magnified and click. Now select the gallery or photo and read the image comfortably.

    Regards.
     
    KashmirFlower likes this.
  9. MalStrom

    MalStrom IL Hall of Fame

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    You should be getting a yearly eye exam in any case. I go to the optometrist at Costco.
     
    KashmirFlower likes this.
  10. SuiDhaaga

    SuiDhaaga Platinum IL'ite

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    LOL, Great idea ---- but I wish to avoid magnifying glass though!
     

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