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Half The Year Is Behind Us, Any Fitness Related Observations?

Discussion in 'Keep Fit & Maintain Shape' started by Laks09, Jul 4, 2021.

  1. Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    I promise to show up soon! I’m collecting my thoughts on what I want in my 75 days challenge. I hurt my back during my run yesterday so I’ll rehab before joining you there!
     
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  2. Gauri03

    Gauri03 Staff Member Finest Post Winner

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    Thanks for the kind words and the support Laks! I’m forever indebted to you and Jag for getting me started with running. It is still my first love and I’m not giving up yet. I’ll find my way back to it, hopefully soon. My beautiful vale is truly one of a kind but we are bearing the brunt of climate change. The entire Sierra Nevada will someday soon go up in flames. The fires and the cost of living are making people flee.

    When it comes to weight training I’m still figuring things out. Will definitely share what I learn.
     
    Last edited: Jul 10, 2021
    Laks09 likes this.
  3. Thyagarajan

    Thyagarajan IL Hall of Fame

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    I have come across a message below regarding distribution & storing of fat in the body.

    upload_2021-10-22_16-50-4.jpeg

    Whatever it’s worth, I thought I should share it here.
    Regards.
    God Bless.
     
  4. Gauri03

    Gauri03 Staff Member Finest Post Winner

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    I don’t think I understand what’s being recommended here, and what little I do seems alarmingly bad science! Are they asking us to drink vegetable oil with straws? Not surprised lady went from photo in the left to photo in the right.
     
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