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Habits That Help You Manage Your Stress

Discussion in 'Health Issues' started by sunkan, Mar 10, 2008.

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  1. May 6, 2008 #11
    janaki25

    janaki25 Senior IL'ite

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    Dear Sunkan,

    thanks a lot for this post.I am a kind of person who gets stressed very easily and so these tips might prove helpful to me.
    I specially liked the'always keep a Plan B ready' cause that can surely avert a lot of stressful situations.
     
    janaki25, May 6, 2008
    janaki25, May 6, 2008
    #11
  2. May 7, 2008 #12
    sunkan

    sunkan Gold IL'ite

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    yes janaki,
    this has helped a lot because u can always fall back on some alternative the mind does not get strained..sunkan
     
    sunkan, May 7, 2008
    sunkan, May 7, 2008
    #12
  3. May 7, 2008 #13
    nini82

    nini82 Senior IL'ite

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    Nice Tips!
     
    nini82, May 7, 2008
    nini82, May 7, 2008
    #13
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