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green gram chapathis

Discussion in 'Healthy Living' started by rya, Feb 4, 2008.

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  1. Feb 4, 2008 #1
    rya

    rya Silver IL'ite

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    have you all ever tried,green gram or soya chapathis? roll one cup of green grams in wet cloth and leave it one day,you can see the next day green grams little bit bulged in shape..wipe them in dry cloth..leave it for sometime..and powder it and keep it in fridge..whenever you do chapathis,mix this around two tablespoons to chapthi flour and make chapathis...very very good for health..soya chapathis made with the same technique using soya flour readily available in shops..
    thanks
     
    rya, Feb 4, 2008
    rya, Feb 4, 2008
    #1
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  2. Feb 4, 2008 #2
    Sujimallige

    Sujimallige Bronze IL'ite

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    Dear rya,

    Green chapati sounds v interesting.I shall try it for sure and let u know how it turned out.:goodidea:
    But abt soya,i have heard a lot of contradicting comments so dont know to use or not.I have a packet of soya flour but I am not really using it.:confused2:
    Even in IL i had read in a few threads to ask the gynec and then use soya.
    For ur information dear friend.

    Suji
     
    Sujimallige, Feb 4, 2008
    Sujimallige, Feb 4, 2008
    #2
  3. Feb 5, 2008 #3
    Aarushi

    Aarushi Platinum IL'ite

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    Dear Rya,

    I make green gram cheele often and its pretty good. I just buy the frozen green gram you get in the stores, boil it and then puree it in the blender. Add besan (gram flour), grated onion, cilantro, cumin seeds, green chilies and salt to it. Then pour a ladle full of batter on a saucepan and spread it like a think dosa...

    Sometimes I add grated carrots or boiled peas to this mixture...tastes good and is very healthy.:)

    Would love to see more such recipes from you (and others)!

    L,
    Aarushi
     
    Aarushi, Feb 5, 2008
    Aarushi, Feb 5, 2008
    #3
  4. Feb 5, 2008 #4
    Anandchitra

    Anandchitra IL Hall of Fame

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    Green gram chappatis and green gram cheele sounds interesting. will try them out.
     
    Anandchitra, Feb 5, 2008
    Anandchitra, Feb 5, 2008
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  5. Feb 5, 2008 #5
    rya

    rya Silver IL'ite

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    hi all,
    thanks for your replies..suji,i hope soya is very good for health and tried that too..but i have not read the post regarding contradictory comments on soya.i tried green gram chappathi it came out very well..i just want to tell you friends that you can keep green gram powder for maximum two weeks..within that period,try to use it..
    thanks
     
    rya, Feb 5, 2008
    rya, Feb 5, 2008
    #5
  6. Feb 5, 2008 #6
    rya

    rya Silver IL'ite

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    hi aarushi,
    your recipe is very good..iam going to try that because i found that easy to try also..
    thanks for the recipe
     
    rya, Feb 5, 2008
    rya, Feb 5, 2008
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  7. Mar 9, 2009 #7
    geevee68

    geevee68 Platinum IL'ite

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    Hearing this for the first time...............
    Will there be any difference in flavour when you make chappathis?
    Please let me know!!!
     
    geevee68, Mar 9, 2009
    geevee68, Mar 9, 2009
    #7
  8. Mar 17, 2009 #8
    lillywilliam

    lillywilliam Guest

    Yeah its good for health as well as we can use green leaves with that gram and make chapathis i used to make it ,,,,, it really very delicious and good for health,,,,
     
    lillywilliam, Mar 17, 2009
    lillywilliam, Mar 17, 2009
    #8
  9. Mar 17, 2009 #9
    swathi14

    swathi14 IL Hall of Fame

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    Your green gram chapathis sounds very tasty and easy to make. It is very healthy. I will try this.

    thanks for the recipe.



    andal
     
    swathi14, Mar 17, 2009
    swathi14, Mar 17, 2009
    #9
  10. Mar 17, 2009 #10
    vatsala

    vatsala New IL'ite

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    hi,hearing abt green gram rotis for the first time.will try it .
     
    vatsala, Mar 17, 2009
    vatsala, Mar 17, 2009
    #10
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