Hi friends, Although I am not a great sports fan i was bored of sitting at home and gaining weight i just had to do something about it so i joined a badminton club near my house in sterling, va its called k2 badminton club. its run by asians and indians its a great place to play and a great way for fitness. the best part is that you learn a new sport, you make a lotta friends and have a lotta fun. they even conduct training/ coaching its a great sport to coach your kids for. so for all of you sports lovers can join some sports club close to your house. it really helps. All the best!!!
hi there , i have a problem of my feet , working all the day standing so when i come back my legs are paining and i cannnot get sleep while iam its painful suggest any remedies for that plz help .
Do u play as well?.. I m worried about my weigh too.. I love to play but I don have a partner?.. What can I do?..
