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Get in Shape 2010!

Discussion in 'Keep Fit & Maintain Shape' started by Induslady, Dec 16, 2009.

  1. mydreams66

    mydreams66 New IL'ite

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    Hi Friends,

    The score for today 29/01/10 is 2.4
    The reporting score is 78.8

    Had fruit at 6:30 am
    Had little oats at 7:30 am
    Had 2 dosa with chilli chutney at 9:30 am
    Had rice, fish, palak curry, vegs , curd at 01:00 pm
    Had 1 cup of coffee at 5:00 pm
    Had 2 dosa with chiili chutney and a little curd rice at 8:30 pm

    Could not go to the Gym. So walked for 1/2 hr - 45 minutes

    Rgds
    NM
     
  2. Raji01

    Raji01 Bronze IL'ite

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    hi
    today's reporting score is 63.2
    score for today is 1.6
    hardly slept. had a very strange problem which i never experienced till now. whole night (almost) my mouth was drooling . don't know why. maybe overstimulated salivary glands. the water wouldn't stop. i was so upset and couldn't sleep and couldn't do anything about it as i had no idea why it was happening. it was night time so i couldn't disturb anyone,so suffered all night till i got exhausted and finally slept off. i woke in the morning with severe pain in the throat. now the pain has gone. i took rest whole day and so no proper diet as i had no appetite. and no exercise as i had no stamina. a bad day as the score shows.
     
  3. Rithwika

    Rithwika Senior IL'ite

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    Hi All,

    Today is Jan 29th 2010 (US Eastern standard Time)

    Reporting score 85.7
    score for today 2.8

    My food today -

    1) I had 6 1/2 glasses of water today
    2) Rice saviah and tomato upma and milk breakfast
    3) Lunch - vegitables and atta noodles
    4) Excercise - Walking for 35 mins.
    6) Dinner - vegitable fried rice with tofu.

    Thanks
    Radhika[​IMG]
     
  4. Sundaramambika

    Sundaramambika Bronze IL'ite

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    hi,
    today score-2.8,report score is61. try my goal.....
     
  5. Mallie

    Mallie Senior IL'ite

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    Hello

    My reporting score is 90.8
    My score 2.6
     
  6. muscat99

    muscat99 New IL'ite

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    My score for today is 3.
     
  7. pam186

    pam186 New IL'ite

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    My score for today is 3.0
    Reporting Score is 73.3 [​IMG]
     
  8. paurnima

    paurnima New IL'ite

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    Jan 28 2010

    score 97.4
    Score for day is 2.8

    Daily water intake has increased to 4 liters now. Meditation , exercise going well as scheduled.

    But my chest pain problem popped out again in the morning. :bowdown I need to take proper medication. I have to check weather it's due to gases .


    Best wishes. :thumbsup
     
  9. shikhacontest

    shikhacontest New IL'ite

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    Gender:
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    Date: 1/29.2010

    Reporting Score: 69.4
    Today's Score: 2.8

    BMI(second time): 21.8
     
  10. veen

    veen Senior IL'ite

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    Hi

    Today's score : 2.8

    Reporting score :32.5

    veen
     

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