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Get in Shape 2010!

Discussion in 'Keep Fit & Maintain Shape' started by Induslady, Dec 16, 2009.

  1. Nitha J

    Nitha J IL Hall of Fame

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    Rep score for 22nd Jan 61.4
    Daily score 2
    Not much diet today plus binged on half of dark choc bar:(
    -Nitha
     
  2. veen

    veen Senior IL'ite

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    Hi

    Today's score :2.3
    Reporting score : 20.9

    Regds
    veen
     
  3. Shreec

    Shreec Bronze IL'ite

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    Hi,

    01-23-10 EST

    Reporting score 62.9

    Todays score 2.8

    Thanks,
    Shree
     
  4. Deep78

    Deep78 Bronze IL'ite

    Messages:
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    23/1/10

    today's score 2.8

    reporting score 77.8
     
  5. paurnima

    paurnima New IL'ite

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    Jan 22 2010

    Reporting score of the day 80.2
    Score for the day 3.0

    Exercises 40 mins
    meditaiton 30 mins

    Morning Breakfast Cornflex
    Lunch an apple, Salad , brown rice with potato peas cauliflower curry
    Late afternoon Dry fruit mix, 1 kajukatri
    evening 1 cup tea 1 toast , Mix daal bonda
    night salad , 1/2 chapati with chowli vegetable
     
    Last edited: Jan 24, 2010
  6. muscat99

    muscat99 New IL'ite

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    My score for today is 3.
     
  7. MonicaBalaji

    MonicaBalaji New IL'ite

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    Hi.

    23 Jan - score : 2.1
    Reporting score : 61.5

    Thanks.
    Monica Balaji
     
  8. sheshin

    sheshin Gold IL'ite

    Messages:
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    Gender:
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    Daily score (23-Jan) is 3.0 and reporting score 67
    Bf: Upma and tea
    Lunch: borwn rice pulao with lot of vegetables and raita
    Snacks: Pineapple, apple and a piece of cake
    Dinner: Muscle milk protein shake
    Exercise: 40 minutes walk
     
  9. suzanna

    suzanna Senior IL'ite

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    hi my score is 2.8 and reporting score is 56.4
     
  10. muscat99

    muscat99 New IL'ite

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    My score for today is 3.
     

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