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Get in Shape 2010!

Discussion in 'Keep Fit & Maintain Shape' started by Induslady, Dec 16, 2009.

  1. Varloo

    Varloo Gold IL'ite

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    Hi,
    today I ate rice only for dinner. Veggies and fruits were eaten well, as usual.
    My reporting score for today is -52.4
    My score for today is -2.6
     
  2. SP27

    SP27 New IL'ite

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    Hi All,

    My score for 23/1/10 is 2.8 and reporting score is 78.

    As I was out in the afternoon and evening, I could not consume 5+ servings of fruits/vegs..

    regds
     
  3. manjur

    manjur Senior IL'ite

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    hi ,

    reporting score 79.1

    score for today 3.0

    breakfast idli sambar
    lunch little rice ,bitter gourd ,another veg curry
    had orange juice and strawberries
    dinner only some mixed fruits

    manju
     
  4. Raji01

    Raji01 Bronze IL'ite

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    :hiya
    my reporting score for today is 48.8
    score for today is 2.3
    early morning had warm water (honey added)
    b'fast -coffee and upma
    lunch-rice, dal,raw banana curry,rasam and curd.
    evening-grapes, and later tea
    dinner- 3 slices multigrain bread and 1 bowl of raw vegetables salad(tomatoes,peas,greenchilli,radish,carrots , a pinch of salt and lemon juice)
    buttermilk

    had 2 liters of water
    a confession- evening had 2 mirchi bajji too:hide:
     
  5. Stars

    Stars Junior IL'ite

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    Reporting for Jan. 22nd. in US on Jan. 23rd. in Desi Dieter:

    Total Score 78.0
    Today's Score 3.0

    1) Exercise Stationary biking 45 minutes
    2) Water 10 glasses
    3) Fruits and Vegetables 6 servings (Fruits 2, Vegetables 4)
    4) Sleep 7.5 hours
     
  6. Mallie

    Mallie Senior IL'ite

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    Hi

    My reporting score 74.2
    My score for today is 3.0
     
  7. Sundaramambika

    Sundaramambika Bronze IL'ite

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    hi,
    my todays score-2.8,report score is 43.6.
    iam keep on trying toreach my goal....
     
  8. ALPA

    ALPA Platinum IL'ite

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    23.1.10

    reporting score - 44.5

    my score - 2.3

    love
    alpa:cheers
     
  9. Rithwika

    Rithwika Senior IL'ite

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    Hi All,

    Today is Jan 23rd 2010 (US Eastern standard Time)

    Reporting score 70
    score for today 2.8

    My food today -

    1) I had 6 and 1/2 glasses of water today
    2) milk and honey oat cereal
    3) Lunch - okra curry, eggplant curry, rice, spinach dal, 1 roti, cantaloup
    4) Excercise - Walking for 30 mins.
    6) Dinner - 2 cups rice with with egg plant curry + apple
    Thanks
    Radhika[​IMG]
     
  10. Indira1952

    Indira1952 New IL'ite

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    My reporting score is 69.

    Indira
     

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