Get in Shape 2010!

Today's 22/01/2010 score is 2.8
Today's reporting score is 59.9


Had 6+ glasses of water
Had dosa with chilli chutney and moong sprouts at 8:00 am
Had rice, fish curry, fish fry and curd at 01:00 pm
Had apple
Had 1 sharwama at 6:30 pm
Had moong dhal dosa at 9:00


Rgds
NM

 

Hi,
today was ok. Had only half a cup of rice for lunch. Had enough veggies and fruits too.
My reporting score for today is -49.8
My score for today is - 2.4
I forgot to log in yesterday due to lot of work.

 

22.1.10

my reporting score - 42.2

today's score - 3.0

love
alpa:cheers

 

:hiya
today my reporting score is 46.5
score for today is 2.8
had warm water in the morning-3 glasses

as today is Ratha Sapthami, i didn't have b'fast
after pooja i had the Annam Parvannam(rice cooked in cow's milk and sweetened with jaggery) i just love this prasadam. but didn't get overboard.
had 3 bananas and a small piece of coconut.
later for lunch had Pulihora(lemon rice)and little curd.
evening i had tea
no dinner -only fruits . had grapes,banana and 1 orange.
asanas for 30 min. and pranayama
total water intake is 2 liters.

hey, just want to know if singing burns calories ???
been singing a lot today.(devotional,carnatic..teaching my kids ,Saraliswaralu...)

 

Hi

My reporting score is 71.2
My score is 2.8

 

Jan 21st 2010
Reporting score :77.2
score for today 3.0

Weight when I Started (Jan 1st) 168 lbs
Current weight : 158 lbs achieved my target of this month

Loved those yummy salad I ate yesterday.

 

hi,

Reporting score 76.1
score for today 2.8

diet and water went well as planned .but exercise was for 20 min


manju

 

reporting score 57.9

daily score 2.8

 

hi was busy yesterday so couldnt log on.
todays score is 2.8 and my reporting score is 53.6

 

Date: Jan 22

Repoting Score: 56.6
Today's score: 2.6