Free 30 day Weight Loss Course (WLC) - November 2015

chillbreeze · Nov 13, 2015

Dear ILites,

First of all we would like to thank you all for the overwhelming response and interest shown for the first course that we conducted in October.

Now that festivals are over and new year is around the corner, its time for a new start and new fitness regime. We are glad to present the second course in this series. This course will start on November 16 and will continue till December 15.

As many of you know, this course is a series of emails that contains fitness basics, exercise videos or illustrations, diet plans, inspiration, weight loss tools and more. It is basically a step by step action plan. The course is for absolute beginners who are looking at getting started on the path to lifelong fitness and health.

Sign up for the course here: Lose Weight, Feel Great. Join the Free 30 Day Course.

Please use this thread as a Q&A for the course. After the course begins, participants can use this thread to post queries or updates.

Please post a response in this thread to let us know you have signed up!

If you have any questions regarding the course, please post it here. I'll be your coach for the month of November and try to clear your doubts at the best.

Let' get ready for a healthy way of life...

vani098 · Nov 16, 2015

Hey hi im intrested in it i need to loose up to 12kgs .
And s i have substibed my email id

ianthie · Nov 16, 2015

Hi
Iam also interested in this programme .Plz count me in.

surekhap · Nov 16, 2015

I have just subscribe yesterday dear.

Roopasparsh · Nov 16, 2015

Hi,

Why... This is a good point to start with. I have several reasons.

1. To look good and feel good.
2. Need to Inspire my DH
3. Obviously fit into those precious dresses which I have treasured
4. Be able to wear anything
5. Get the Chic look for my sisters wedding in Feb.2016
6. Need to put this idea into my best friends brain that she too can loose weight If I did.
7. To get rid of my habit of procrastination and not taking myself seriously ( yes I hate myself for this terribly)

The list goes on.. But I need to stop here as I see I am getting meaner ..

And chillBreez.. Kudos for your intention and encouragement. After all a good leader takes people along with her.

wama989 · Nov 16, 2015

Hi,

Why I want to loose weight?

To get healthy figure for healthy life.
To feel good for myself.
To be able to wear any dresses.

Thanks for Starting this Course.

sudhaparkavi · Nov 16, 2015

Hi friends

Why I want to lose my extra weight?
Only one reason ---- to get strengthen body and sound mind-----

Thank u so much for course

Laxmirani · Nov 16, 2015

Hi ChillBreeze...

I subscribed..

I want to lose weight as I am planning for my second baby..and me having PCOD problem..Now I am 64 kg of 5.3 height..wanted to loose minimum 8 kg..

Hi friends,

All the very best..

pinkydarling · Nov 16, 2015

Iam also interested in this..
Just now I subscribed..
Count me too..

kirtana · Nov 16, 2015

Hi all,
Glad to join the weight loss club..have been wanting to start this process for a very long time. But never really sustained it for more than 2-3 days. Am excited about doing it together with many of you. Let's get started..