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FREE 30-day course to get fit and stay motivated - October 2015

Discussion in 'Keep Fit & Maintain Shape' started by Laks09, Sep 25, 2015.

Page 14 of 21
  1. Oct 7, 2015 #131
    swathijan

    swathijan Senior IL'ite

    Messages:
    77
    Likes Received:
    22
    Trophy Points:
    23
    Gender:
    Female
    Current bmi 31
    Current weight 174 lbs
    Ideal weight 150 lbs
    Need to loose 24 lbs
     
    swathijan, Oct 7, 2015
    swathijan, Oct 7, 2015
    #131
  2. Oct 7, 2015 #132
    bhuvisrini

    bhuvisrini Gold IL'ite

    Messages:
    929
    Likes Received:
    490
    Trophy Points:
    140
    Gender:
    Female
    Current BMI : 30
    Ideal BMI : 25
    Current weight : 79.7 kgs (175.4 lbs)
    Ideal Weight : 66.4 kgs (146.4 lbs)
    My short time goal is to shed 5 kgs (11 lbs) by Nov 10th
     
    bhuvisrini, Oct 7, 2015
    bhuvisrini, Oct 7, 2015
    #132
  3. Oct 7, 2015 #133
    manguji

    manguji Gold IL'ite

    Messages:
    820
    Likes Received:
    365
    Trophy Points:
    145
    Gender:
    Female
    joined today
     
    manguji, Oct 7, 2015
    manguji, Oct 7, 2015
    #133
  4. Oct 7, 2015 #134
    sangeethakripa

    sangeethakripa Gold IL'ite

    Messages:
    843
    Likes Received:
    533
    Trophy Points:
    188
    Gender:
    Female
    Current BMI : 26.2
    Ideal BMI: 24.6
    Need to loose 4kgs to attain this BMI..
     
    sangeethakripa, Oct 7, 2015
    sangeethakripa, Oct 7, 2015
    #134
  5. Oct 7, 2015 #135
    desichick123

    desichick123 Silver IL'ite

    Messages:
    277
    Likes Received:
    133
    Trophy Points:
    93
    Gender:
    Female
    hi Laks,

    Emails are working perfectly..thanks for your help! friendssmiley
     
    desichick123, Oct 7, 2015
    desichick123, Oct 7, 2015
    #135
  6. Oct 7, 2015 #136
    desichick123

    desichick123 Silver IL'ite

    Messages:
    277
    Likes Received:
    133
    Trophy Points:
    93
    Gender:
    Female
    Day 4:

    Current BMI: 27.6
    Ideal BMI: 20
    Kilos to loose: 18.4 kgs
     
    desichick123, Oct 7, 2015
    desichick123, Oct 7, 2015
    #136
  7. Oct 7, 2015 #137
    desichick123

    desichick123 Silver IL'ite

    Messages:
    277
    Likes Received:
    133
    Trophy Points:
    93
    Gender:
    Female
    Day 5:

    I want to reach my ideal weight at the end of one year. I am starting my weight loss journey in October 2015 and will want to reach my ideal weight by October 2016.
     
    desichick123, Oct 7, 2015
    desichick123, Oct 7, 2015
    #137
  8. Oct 7, 2015 #138
    Thilakam

    Thilakam New IL'ite

    Messages:
    5
    Likes Received:
    2
    Trophy Points:
    3
    Gender:
    Female
    Current BMI: 32
    Ideal BMI: 25
    Need to lose : 17 kg

    Short term goal is lose 7kg by Dec 31st - 2015.
     
    Thilakam, Oct 7, 2015
    Thilakam, Oct 7, 2015
    #138
  9. Oct 7, 2015 #139
    anirudhmom

    anirudhmom New IL'ite

    Messages:
    7
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    dear all,

    current BMI 29
    IDEAL BMI 24
    NEED TO LOSE: 29 lbs or 13kgs

    attain this goal in 4 months
     
    anirudhmom, Oct 7, 2015
    anirudhmom, Oct 7, 2015
    #139
  10. Oct 7, 2015 #140
    angeldreams

    angeldreams Gold IL'ite

    Messages:
    385
    Likes Received:
    289
    Trophy Points:
    123
    Gender:
    Female
    Current BMI-30
    Ideal BMI-25
    Need to lose 7-10 kgs
     
    angeldreams, Oct 7, 2015
    angeldreams, Oct 7, 2015
    #140
Page 14 of 21

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