FREE 30-day course to get fit and stay motivated - October 2015

Dear ILites,

Have you ever thought of taking a course to get fit and stay motivated?
Then DON'T LOOK ANY FURTHER!

As most of you know, it is hard work to start on a fitness regimen. It is even harder to figure out exactly where to start.

With the myriad of diet choices and exercise routines targeted at beginners, we get overwhelmed and end up not doing anything. Or, we get sucked into doing too much, too soon and then get burnt out.

With beginners in mind, the IL team has come up with an unique 30 days Free Fitness Course.

This course is a series of emails that contains fitness basics, exercise videos or illustrations, diet plans, inspiration, weight loss tools and more. It is basically a step by step action plan. The course is for absolute beginners who are looking at getting started on the path to life long fitness and health.

If you have been thinking of either losing weight or just increasing your fitness level and getting active and healthy and have no idea where to begin, then this course is for you.

For further details on the course and participation go here.
FREE 30-day weight loss course

Please use this thread as a Q&A for the course. After the course begins, participants can use this thread to post queries or updates.

Please post a response in this thread to let us know you have signed up!

Good Luck participants! Lets all rock the Fitness Forum

 

Folks,

I knew there are quite a few of you out there who would sign up for this but you guys have knocked me off! We got 50 people to sign up for the course overnight! This means that you will have a lot of people to do this with keeping you motivated and accountable!

A note to those signing up, please reply to this post and let us know that you are signed up!

 

@lazy - Congrats on the impending wedding. The days leading up to the wedding are dream like, enjoy! Let me be the first to wish you a long and happy married life.

Im sure you will look fabulous for your special day! We are all rooting for you.

 

Folks - we are up to a 100 registrants for the course. Please add a comment here stating you are in after registration. I don't have access to the course entrants list and would like to "talk" to you guys here!