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FREE 30-day course to get fit and stay motivated - October 2015

Discussion in 'Keep Fit & Maintain Shape' started by Laks09, Sep 25, 2015.

  1. Laks09

    Laks09 Staff Member Finest Post Winner

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    Dear ILites,

    Have you ever thought of taking a course to get fit and stay motivated?
    Then DON'T LOOK ANY FURTHER!

    As most of you know, it is hard work to start on a fitness regimen. It is even harder to figure out exactly where to start.

    With the myriad of diet choices and exercise routines targeted at beginners, we get overwhelmed and end up not doing anything. Or, we get sucked into doing too much, too soon and then get burnt out.

    With beginners in mind, the IL team has come up with an unique 30 days Free Fitness Course.

    This course is a series of emails that contains fitness basics, exercise videos or illustrations, diet plans, inspiration, weight loss tools and more. It is basically a step by step action plan. The course is for absolute beginners who are looking at getting started on the path to life long fitness and health.

    If you have been thinking of either losing weight or just increasing your fitness level and getting active and healthy and have no idea where to begin, then this course is for you.

    For further details on the course and participation go here.
    FREE 30-day weight loss course

    Please use this thread as a Q&A for the course. After the course begins, participants can use this thread to post queries or updates.

    Please post a response in this thread to let us know you have signed up!

    Good Luck participants! Lets all rock the Fitness Forum :)
     
    Last edited: Sep 25, 2015
    15 people like this.
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  2. Laks09

    Laks09 Staff Member Finest Post Winner

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    Folks,

    I knew there are quite a few of you out there who would sign up for this but you guys have knocked me off! We got 50 people to sign up for the course overnight! This means that you will have a lot of people to do this with keeping you motivated and accountable!

    A note to those signing up, please reply to this post and let us know that you are signed up!
     
  3. lazy

    lazy Silver IL'ite

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    Thank you so much @laks09 :)

    Just now signed up. I was looking for something like this. I am having exactly 30 days for my marriage. Hope I will loose some weight using this course. :))
     
    1 person likes this.
  4. Laks09

    Laks09 Staff Member Finest Post Winner

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    @lazy - Congrats on the impending wedding. The days leading up to the wedding are dream like, enjoy! Let me be the first to wish you a long and happy married life.

    Im sure you will look fabulous for your special day! We are all rooting for you.
     
    1 person likes this.
  5. Laks09

    Laks09 Staff Member Finest Post Winner

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    Folks - we are up to a 100 registrants for the course. Please add a comment here stating you are in after registration. I don't have access to the course entrants list and would like to "talk" to you guys here!
     
  6. sangeethakripa

    sangeethakripa Gold IL'ite

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    @Laks09

    Thanks for this. Am looking forward for the group activity to keep me motivated. Hope to get some success to for both physical and mental health:boo:



    But I didn't get the link to activate ??
     
    1 person likes this.
  7. VanithaSudhir

    VanithaSudhir Platinum IL'ite

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    Laks, I have subscribed too.
     
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  8. chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    @Laks09 this is a great idea. Please count me in. I have registered.
     
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  9. sangeethakripa

    sangeethakripa Gold IL'ite

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  10. daisy2015

    daisy2015 Platinum IL'ite

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    @Laks09 Subscribed just now.
     
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