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Forum of the Month - January 2010 - Healthy Foods

Discussion in 'Forum of the Month - Popular thread Contest' started by Laxmi, Jan 3, 2010.

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  1. Laxmi

    Laxmi Administrator Staff Member Platinum IL'ite

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    Dear ILites,

    Forum for the Popular thread Contest for January 2010 is:

    Healthy Foods


    Go ahead...start interesting discussions in the Healthy Foods forum.
    With more New Year Resolutions on Eating Right and Staying Fit we wanted the focus to be on the Healthy Foods forum. The threads need to be specific and informative rather than general cliched "eat lots of veggies, drink lots of water". Also one could share their personal experience on the changes in their life style by choosing healthy food habits.

    So here is an opportunity to exhibit your passion towards healthy food habitsd. Show it and WIN the Popular thread contest!!

    Read here to know rules and guidelines for the "Popular Thread Contest" in the Forum of the month.

    Some do's and don'ts to be followed for this contest:

    DOs:

    1. Make your contributions for this contest ONLY in the Healthy Foods Forum.
    2. ONLY new threads started during this month – January 2010 that get popular with maximum responses and participation from other members will be considered.
    3. The threads should be started about Healthy Foods in such a way it will call for participation from co-members to share thoughts about the same.
    DON'Ts:

    1. No posting (copy-pasting) articles or information from other sources (like websites, books, magazines, emails etc.).
    2.Please ensure that no hurting others sentiments.

    All the Best!
     
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  2. Deepali_deepali

    Deepali_deepali Gold IL'ite

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    Hi Laxmi,

    A Very happy new Year to you... This is really an interesting topic and I am waiting to see different views.. Thanks for this...I will definitely participate in this..
     
  3. Custard

    Custard Gold IL'ite

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    Hello Laxmi,

    Thanks for the useful n Informative Topic...... Many ideas are already coming up!!!
     
  4. amruthakithu

    amruthakithu Senior IL'ite

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    I'm new to ILite...Would like to participate in this healthy competition...
     
  5. shakambari

    shakambari Platinum IL'ite

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    Nice contest...I'll better put on my thinking cap!!!!!!!!!!
     
  6. teddydolly

    teddydolly New IL'ite

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    Great topic but i dont see much posts here yet.
     
  7. Induslady

    Induslady Administrator Staff Member IL Hall of Fame

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    Deepali,

    Thanks for your new wishes. Look forward to see your participation in this contest...BTW, the discussion related to healthy foods for this contest should be posted in the "Healthy Foods" forum inviting participation of other members too.

    Custard,

    Please post your ideas/entry for this contest in the Healthy Foods forum.

    Please post your entry for this contest in the Healthy Foods forum. Get co-members participating too to make your entry thread popular.

    Please post your entry for this contest in the Healthy Foods forum.


    The entries for this contest is basically any discussion related to Healthy foods, that has to be posted in the Healthy Foods forum. Also, the entry discussion should be such that it invites responses of co-members too to make it popular.

    Please refer this http://www.indusladies.com/forums/healthy-foods/82798-drinking-hot-cold-water-1st.html - I edited portion of your post above and moved it to Healthy foods forum as a separate discussion.
     
  8. radhasethuraman

    radhasethuraman New IL'ite

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    Hi,
    I am Radha.Nowadays everybody is interested to have healthy food.
    I feel one should have eating habits according to their age and how much calories they need for their daily activities.young people can eat rich food since they can burn the calories but people who are in miiddle age and above should be careful in what they are eating. I think if one can avoid fried items and sweets that is enough. we should stick to regular timings for our breakfast lunch and dinner.Breakfast should be heavy and lunch should include green vegatable and dinner has to be light. It is better if we eat only fruits for diiner.It is good to have half a glass of warm water after a heavy meal.It doesnot matter what we eat but what time we eat and the person's age matters.
    young people should enjoy what ever they want to eat and should remember to work out and burn out the calories.Others watch what you are eating .But people of all ages should avoid fried stuff.Each food item we eat has something good in it.We should not overeat At any point of time eat only80% of what you can.That is one way of staying healthy.Have breakfast like a king and dinner like a pauper.
    Enjoy your food and stay healthy.

    Radha
     
  9. suma14

    suma14 New IL'ite

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    Hello dear all

    Very nice topic i will try to collect good collection and post
     
    Last edited by a moderator: Feb 1, 2010
  10. Laxmi

    Laxmi Administrator Staff Member Platinum IL'ite

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    Dear Ilites,

    This contest is closed as of now. Stay tuned for the results in a few hours.
     
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