1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

For gain the Weight

Discussion in 'Keep Fit & Maintain Shape' started by shivani gupta, Jan 8, 2008.

  1. shivani gupta

    shivani gupta New IL'ite

    Messages:
    29
    Likes Received:
    0
    Trophy Points:
    6
    Gender:
    Female
    Hi Everybody!

    I am the new member of this site. Actually i want to know about myself. I am married and i have only 43 kg weight but during pregnancy i have 50 kg weight and after pregnancy i have 45 kg weight. But now a days i noticed from the last four months my weight is only 43 kg. I am very weak and thin. I want to gain my weight. So plz tell what kind of food i should eat for gain the weight.


    Bye shivnaitsk
     
    Loading...

  2. Sriniketan

    Sriniketan IL Hall of Fame

    Messages:
    12,521
    Likes Received:
    1,433
    Trophy Points:
    445
    Gender:
    Female
    Hi Shivani,
    Usually for the weight gain, you can drink milk with honey, during the night, before going to sleep.
    Will wait for other suggestions from our ilites....

    sriniketan
     
  3. rya

    rya Silver IL'ite

    Messages:
    438
    Likes Received:
    71
    Trophy Points:
    70
    Gender:
    Female
    hi,
    for gaining weight banana and pumpkin plays a major role!!!!!!! and research also tells that you can eat even 6 to 7 bananas per day as it acts as a medicine for constipation,and it gives instant energy...so,try it
    ramya
     

Share This Page