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foot care

Discussion in 'Health Issues' started by Huma, May 11, 2007.

  1. May 11, 2007 #1
    Huma

    Huma Silver IL'ite

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    hi

    any tips for foot sore?

    bye
     
    Huma, May 11, 2007
    Huma, May 11, 2007
    #1
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  2. May 11, 2007 #2
    Monsi

    Monsi Bronze IL'ite

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    Hi Huma,
    The very old and effective remedy is to soak your feet in the warm water for sometime. Just add salt in the water. After this wipe feet and apply any soothing foot cream.
     
    Monsi, May 11, 2007
    Monsi, May 11, 2007
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  3. May 11, 2007 #3
    puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    After soaking your feet in water, massage your feet some time.
    That gives a good relief.

    -Punitha
     
    puni88, May 11, 2007
    puni88, May 11, 2007
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  4. May 20, 2007 #4
    Padmash

    Padmash Platinum IL'ite

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    Hi:)
    I can suggest u one foot care method to get rid of sores. Take warm water in tub mix one spoon shampoo one spoon facial bleach powder and one spoon hydogen peroxide. Soak ur feet in water for 10-15min then use ur footfile gently to remove dead cells. Wash ur leg with plain water let it dry properly. Now u can apply any nourishing cream and put on ur socks. Take care dont let ur feet catch dirt atleast after doing this till 4-5hrs. u can do it weekly . but daily u have to wash ur feet properly and apply cream and rest.
    bye:wave
    padma
     
    Padmash, May 20, 2007
    Padmash, May 20, 2007
    #4
  5. Jun 27, 2012 #5
    Pushpanjali

    Pushpanjali New IL'ite

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    Nice tip padma...
     
    Pushpanjali, Jun 27, 2012
    Pushpanjali, Jun 27, 2012
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  6. Jun 27, 2012 #6
    Vasuma09

    Vasuma09 IL Hall of Fame

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    Nie tips..Thanks for sharing
     
    Vasuma09, Jun 27, 2012
    Vasuma09, Jun 27, 2012
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  7. Aug 17, 2012 #7
    sjayalakshmi

    sjayalakshmi Silver IL'ite

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    We need to clean our feet on daily basis. Take a tub put some warm water and salt in it and then put your feet in this mixture for at least 10 to 15 minutes. This will clean all the dirt from your feet, afterward clean your feet and apply a moisturizing foot cream on your feet to attain soft heels.
     
    sjayalakshmi, Aug 17, 2012
    sjayalakshmi, Aug 17, 2012
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