Foods for healthy hair

hi,

thanks for wonderful tips for hair growth....

raji

 

Very useful info


Thanks for sharing
BHA

 

Diet for HEALTHY HAIR:
* The healthy condition of the hair depends, to a very large extent, on the intake of sufficient amounts of essential nutrients in the daily diet. (Check out besthairlosstreatmentreviews for more infos on the web). Persons with a tendency to lose hair should take a well-balanced and correct diet, made up of foods which, in combination, should supply all the essential nutrients. It has been found that a diet which contains liberal quantities of seeds, nuts, grains, vegetables and fruits would provide adequate amounts of all the essential nutrients. Each food group should roughly form the bulk of one of the three principal meals. These foods should, however, be supplemented with certain special foods such as milk, vegetable oils, honey, wheat germ, yeast and liver.

 

Thanks for very useful information.

 

Thanx dear namesake,
That was a very useful and much sought after info you have posted.
Thanx a ton.
God bless.

 

Thanx, Very informative post.