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Food For Boy's Height And Weight Improvement

Discussion in 'Miscellaneous in Parenting' started by Uthra21, Jan 20, 2021.

  1. Uthra21

    Uthra21 New IL'ite

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    Hi friends,

    My kids are premature and 10 years now. they have comparetively less height and under weight. Could anyone tell me how to improve their height and weight. Thanks in advance
     
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  2. AppuMom

    AppuMom Gold IL'ite

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    As per ayurveda milk+jaggery+ashwagandha powder helps in increasing height.google for more info also check with an ayurvedic doctor since your child is stil under 12.Your kid has some more years to gain height,so do not worry.Provide nutrition rich food which has
    good protein and calcium.I used to give milk+jaggery to my son (not ashwagandha) helped him with calcium and fibre
     

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