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Feb 2014 Challenge - Exercise for 20 Minutes Every weekday

Discussion in 'Keep Fit & Maintain Shape' started by Induslady, Jan 31, 2014.

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  1. RNair2014

    RNair2014 New IL'ite

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    2/20 complete - 30 mins aerobics
     
    1 person likes this.
  2. dearmostviji

    dearmostviji Gold IL'ite

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    Challenge completed for yesterday and today.

    02/05 - 40 mins (Pranayama)
    02/06 - 40 mins (Pranayama)

    Completed: 06/20

    Regards,
    Viji

     
    1 person likes this.
  3. Ravikant

    Ravikant Bronze IL'ite

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    Dear Friends,

    Completed challenge on
    Monday 2/3
    Tuesday 2/4
    Wednesday 2/5 and
    Today 2/6

    Completed 4/20
     
  4. saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Hello all,
    Completed on:
    Feb 5
    Feb 6
     
  5. upfsabari

    upfsabari IL Hall of Fame

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    Dear All

    1-Feb-14: Rock climbing for 40 mins + 1 hour walking
    2-Feb-14: Rock climbing for 20 mins + 1 hour walking
    3-Feb-14: 20 mins leisure walking
    4-Feb-14: JM shred Level 1 (1st Day) + 2 miles LS
    5-Feb-14: JM Shred Leve 1 (2nd Day) + 3 miles LS
    6-Feb-14: JM Shred Level 1 (3rd Day) + 4 miles LS (2+1+1)
     
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  6. Reeno

    Reeno New IL'ite

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    I am in too!!!
     
  7. upfsabari

    upfsabari IL Hall of Fame

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    Dear All

    1-Feb-14: Rock climbing for 40 mins + 1 hour walking
    2-Feb-14: Rock climbing for 20 mins + 1 hour walking
    3-Feb-14: 20 mins leisure walking
    4-Feb-14: JM shred Level 1 (1st Day) + 2 miles LS
    5-Feb-14: JM Shred Level 1 (2nd Day) + 3 miles LS
    6-Feb-14: JM Shred Level 1 (3rd Day) + 4 miles LS (2+1+1)
    7-Feb-14: 2 miles outside walk
     
    1 person likes this.
  8. Laks09

    Laks09 Staff Member Finest Post Winner

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    5/20- 45 mins of c25k.
     
  9. prettydevil

    prettydevil Platinum IL'ite

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    Challenge complete for entire week with walking and some exercise
     
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  10. LLavanya

    LLavanya Gold IL'ite

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