1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Feb 2014 Challenge - Exercise for 20 Minutes Every weekday

Discussion in 'Keep Fit & Maintain Shape' started by Induslady, Jan 31, 2014.

Thread Status:
Not open for further replies.
Page 5 of 13
  1. Feb 4, 2014 #41
    Nitha J

    Nitha J IL Hall of Fame

    Messages:
    2,733
    Likes Received:
    1,041
    Trophy Points:
    315
    Gender:
    Female
    Me into it.

    Danced for more than 20 minutes. Hope dance is included in it.

    Songs were Lungi dance, 1234 get on the dance floor, Batameez dil, Balam Pichkari. Lungi dance and Batameez dil repeated 3 times, due to popular demand of kids ;)
     
    Nitha J, Feb 4, 2014
    Nitha J, Feb 4, 2014
    #41
    2 people like this.
  2. Feb 4, 2014 #42
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

    Messages:
    2,761
    Likes Received:
    1,301
    Trophy Points:
    308
    Gender:
    Female
    Please count me in...

    Feb 1 and Feb 2 - Dint do anything. Will start from today
     
    saarang, Feb 4, 2014
    saarang, Feb 4, 2014
    #42
    1 person likes this.
  3. Feb 4, 2014 #43
    prettydevil

    prettydevil Platinum IL'ite

    Messages:
    2,343
    Likes Received:
    4,169
    Trophy Points:
    283
    Gender:
    Female
    Feb 1, 2, 3 - Challenge complete (Mix of LS walk + cardio exercise + zumba :) )
     
    prettydevil, Feb 4, 2014
    prettydevil, Feb 4, 2014
    #43
  4. Feb 4, 2014 #44
    prettydevil

    prettydevil Platinum IL'ite

    Messages:
    2,343
    Likes Received:
    4,169
    Trophy Points:
    283
    Gender:
    Female
    Nitha.... that awesome... I am sure kids must have had more fun than you though :)

    dancing is definitely a good exercise to loose weight.

    I too have started dancing.... sort of Intense Indian Zumba :-D These day my fav song for dance is Kamli Kamli... from Dhoom3 .... I am dying to be that flexible agian :)
     
    prettydevil, Feb 4, 2014
    prettydevil, Feb 4, 2014
    #44
  5. Feb 4, 2014 #45
    bhucat

    bhucat Platinum IL'ite

    Messages:
    1,870
    Likes Received:
    2,572
    Trophy Points:
    283
    Gender:
    Female
    03rd Feb - Challenge completed with 30 mins brisk morning walk and 45 mins yoga.

    04th Feb - yet to be completed
     
    bhucat, Feb 4, 2014
    bhucat, Feb 4, 2014
    #45
  6. Feb 4, 2014 #46
    Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

    Messages:
    6,683
    Likes Received:
    11,158
    Trophy Points:
    440
    Gender:
    Female
    3/20 - Done. One hour Zumba session burned a whopping 500 cals.
     
    Laks09, Feb 4, 2014
    Laks09, Feb 4, 2014
    #46
  7. Feb 4, 2014 #47
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

    Messages:
    3,575
    Likes Received:
    3,327
    Trophy Points:
    308
    Gender:
    Female
    Hi Malathy,

    Nice thread and a good challenge for all who what to make exercising a habit.

    I am in :)

    For the first 3 days of Feb: Completed. 3/20. :)
     
    AkilaMani, Feb 4, 2014
    AkilaMani, Feb 4, 2014
    #47
  8. Feb 4, 2014 #48
    JustAnotherMom

    JustAnotherMom Platinum IL'ite

    Messages:
    1,377
    Likes Received:
    2,455
    Trophy Points:
    283
    Gender:
    Female
    Done for today
     
    JustAnotherMom, Feb 4, 2014
    JustAnotherMom, Feb 4, 2014
    #48
    1 person likes this.
  9. Feb 4, 2014 #49
    SHSK

    SHSK Silver IL'ite

    Messages:
    421
    Likes Received:
    221
    Trophy Points:
    93
    Gender:
    Female
    Dear friends,

    can i join today ??

    Nice thread,

    do reply

    shsk
     
    SHSK, Feb 4, 2014
    SHSK, Feb 4, 2014
    #49
  10. Feb 4, 2014 #50
    upfsabari

    upfsabari IL Hall of Fame

    Messages:
    3,562
    Likes Received:
    1,918
    Trophy Points:
    308
    Gender:
    Female
    Hello All

    1-Feb-14: Rock climbing for 40 mins + 1 hour walking
    2-Feb-14: Rock climbing for 20 mins + 1 hour walking
    3-Feb-14: 20 mins leisure walking
     
    upfsabari, Feb 4, 2014
    upfsabari, Feb 4, 2014
    #50
    1 person likes this.
Page 5 of 13
Thread Status:
Not open for further replies.

Share This Page