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Feb 2014 Challenge - Exercise for 20 Minutes Every weekday

Discussion in 'Keep Fit & Maintain Shape' started by Induslady, Jan 31, 2014.

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  1. Feb 1, 2014 #21
    aamuktha80

    aamuktha80 New IL'ite

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    I am in for 20 min exercise/day
     
    Last edited: Feb 1, 2014
    aamuktha80, Feb 1, 2014
    aamuktha80, Feb 1, 2014
    #21
  2. Feb 1, 2014 #22
    Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    I'm First! Yay!!
    I got the wind knocked out of me in a one hour strength training boot camp.

    Day 1 done.
    1/20. (I take rest days during the week and workout weekends).
     
    Laks09, Feb 1, 2014
    Laks09, Feb 1, 2014
    #22
    2 people like this.
  3. Feb 1, 2014 #23
    shinara

    shinara Platinum IL'ite

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    I'm in... Please God help me to complete this task...
     
    shinara, Feb 1, 2014
    shinara, Feb 1, 2014
    #23
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  4. Feb 1, 2014 #24
    ammani

    ammani Gold IL'ite

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    didnt do exercise as such... walked up and down from 9th floor to G and also walked 25-30 minutes in the park with son (behind him actually as he was running all around)
     
    ammani, Feb 1, 2014
    ammani, Feb 1, 2014
    #24
  5. Feb 1, 2014 #25
    LLavanya

    LLavanya Gold IL'ite

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    1st Feb, Challenge Completed.
    1/20 Days
     
    LLavanya, Feb 1, 2014
    LLavanya, Feb 1, 2014
    #25
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  6. Feb 1, 2014 #26
    JustAnotherMom

    JustAnotherMom Platinum IL'ite

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    1/20 done..
     
    JustAnotherMom, Feb 1, 2014
    JustAnotherMom, Feb 1, 2014
    #26
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  7. Feb 1, 2014 #27
    chocogal26

    chocogal26 Platinum IL'ite

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    Day 1 :- Successfully Completed : Did 60 min exercise....

    Choco
     
    chocogal26, Feb 1, 2014
    chocogal26, Feb 1, 2014
    #27
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  8. Feb 1, 2014 #28
    bhucat

    bhucat Platinum IL'ite

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    1st Feb, Challenge Completed - Did Yoga for 30 mins
    1/20 Days
     
    bhucat, Feb 1, 2014
    bhucat, Feb 1, 2014
    #28
    2 people like this.
  9. Feb 2, 2014 #29
    dearmostviji

    dearmostviji Gold IL'ite

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    Dear Friends,
    1st Feb - Challenge completed
    - Did Pranayama for 45 mins.
    1/20 Days

    Feeling good to accomplish the milestone :)

    Regards,
    Viji
     
    dearmostviji, Feb 2, 2014
    dearmostviji, Feb 2, 2014
    #29
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  10. Feb 2, 2014 #30
    prettydevil

    prettydevil Platinum IL'ite

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    1st Feb Challenge completed

    1 Mile LS walk + few min of Zumba ... total would around 30 min

    feeling tired now... but good :)
     
    prettydevil, Feb 2, 2014
    prettydevil, Feb 2, 2014
    #30
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