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Fab & Fit - 2019

Discussion in 'Keep Fit & Maintain Shape' started by blessbabydust, Oct 30, 2018.

  1. blessbabydust

    blessbabydust IL Hall of Fame

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    Will update as i slipped off from motivation

    Target for this week : 66kg will update on Monday
     
  2. blessbabydust

    blessbabydust IL Hall of Fame

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    Ysday i couldnt do exercise due to my periods so will update on Thursday
     
  3. blessbabydust

    blessbabydust IL Hall of Fame

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    workout challenge :

    100 situps
    10 mins planking
    100 lunges

    Will update how many i did so
     
  4. shreepriya

    shreepriya Silver IL'ite

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    @blessbabydust ,
    100 situps and lunges
    I can never think of doing so many.
    BTW , started my workout in november ,by the end of 3 months , i have lost 5 kgs,from 75kg to 70kg.
    It was v.hard to lose, but somehow did it.
    A week in hometown, no diet and workout, scale is so high. Have to start again.
    Happy workout and cheerful weightloss to all buddies.
     
    blessbabydust likes this.
  5. blessbabydust

    blessbabydust IL Hall of Fame

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    @shreepriya my plan is to do it

    But start with 25 each sets for three days then increase to 50 next 3 days then 75 so on
     
  6. blessbabydust

    blessbabydust IL Hall of Fame

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    @shreepriya 3 months 5 kg is pretty good !! keep on track with this thread
     
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  7. blessbabydust

    blessbabydust IL Hall of Fame

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    Monday current weight is 64.8kg Awesome loss of 1.2 kgs in a week .

    Starting my workout challenge from today for a month lets see the difference in 30 days
     
    shreepriya likes this.
  8. felonopsis1

    felonopsis1 New IL'ite

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    Great going..
     
  9. felonopsis1

    felonopsis1 New IL'ite

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    Would love to join you girls..had to reduce 7-8 Kgs.. lost 10 kgs in 3 months after 2nd delivery but due to personal commitments cd nt continue with the weight loss. Any specific format to post in this thread?
     
  10. blessbabydust

    blessbabydust IL Hall of Fame

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    Will update my weight on this Monday how i progressed this week :) feeling positive
     

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