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EYE Exercises

Discussion in 'Health Issues' started by VasumathyBalaji, Jan 10, 2008.

  1. VasumathyBalaji

    VasumathyBalaji Senior IL'ite

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    Hi all

    As we all sit in front of the computer, we are getting lot of eye problem or eye related issues due to this.

    So i find this posting will be very useful. So pls go thru this animation eye exercise

    Exercise your eyes in Animation format:

    Untitled Document

    Keep practise this exercise and free from eye related diseases.

    Cheers
    Vasu
     
    1 person likes this.
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  2. mimur9

    mimur9 IL Hall of Fame

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    good info vasumathy. thanks for sharing
     
  3. swaran

    swaran IL Hall of Fame

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    Wow Vasumathi...
    thanks a lot...it would help me a lot
    and the animated format is really wonderful :)
     
  4. dimple7

    dimple7 Gold IL'ite

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    Thanks alot...
     
    Last edited by a moderator: Jul 4, 2012
  5. chandannasta

    chandannasta Silver IL'ite

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    Vasu. I spend 12-13 hrs on the net everyday. I drink 2 glasses of carrot juice available at the station platform canteen or its also available outside the station. So carrot juice is also good which can keep yr eyes healthy.
     
  6. kiran82

    kiran82 Silver IL'ite

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    Good and easy exercises-should be practised even by children.These days we see many small children going to school with spectacles,which can be avoided with these exercises.Thank you for this very useful post.

    Regards,
     
  7. Priyapradeep

    Priyapradeep Gold IL'ite

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    Very useful info. Thanks for sharing...........
     
  8. shambu

    shambu Silver IL'ite

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    thanx...:bowdown a must for this generation...
     
  9. nemesis

    nemesis Platinum IL'ite

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