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Exercise Snack

Discussion in 'Keep Fit & Maintain Shape' started by sankara1, Jul 22, 2021.

  1. Jul 22, 2021 #1
    sankara1

    sankara1 Silver IL'ite

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    Why not try an exercise snack if you don't have time for a whole workout?



    Try this easy way: I’ve got a bonus challenge for you. It’s the ROXANNE challenge.

    ✅ Play the song Roxanne by The Police, and every time Sting sings, “Roxanne,” do a burpee! In between reps, jog in place.

    This 3-minute(ish) challenge will help you rack up 26 burpees!
     
    sankara1, Jul 22, 2021
    sankara1, Jul 22, 2021
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