Everyday Surya Namaskar

1 Dec : 15 sets
2 Dec : 15 sets + 10 Sets
3 Dec : 15 sets
4 Dec : 15 sets
5 Dec : 15 sets
6 Dec : 15 sets
7 Dec : 15 sets
8 Dec : Nil
9 Dec : 15 sets
10 Dec : 15 sets
11 Dec : 15 sets
12 Dec : 15 sets
13 Dec : 15 sets
14 Dec : nil
15 Dec : nil
16 Dec : 15 sets
17 Dec : 15 sets
18 Dec : 15 sets
19 Dec : 15 sets
20 Dec : 15 sets
21 Dec : nil
22 Dec : nil
23 Dec : 15 sets
24 Dec : 15 sets
25 Dec : 15 sets
26 Dec : 15 sets
27 Dec : 10 sets
28 Dec : nil
29 Dec : nil
30 Dec : 10 sets

 

1 Dec : 15 sets
2 Dec : 15 sets + 10 Sets
3 Dec : 15 sets
4 Dec : 15 sets
5 Dec : 15 sets
6 Dec : 15 sets
7 Dec : 15 sets
8 Dec : Nil
9 Dec : 15 sets
10 Dec : 15 sets
11 Dec : 15 sets
12 Dec : 15 sets
13 Dec : 15 sets
14 Dec : nil
15 Dec : nil
16 Dec : 15 sets
17 Dec : 15 sets
18 Dec : 15 sets
19 Dec : 15 sets
20 Dec : 15 sets
21 Dec : nil
22 Dec : nil
23 Dec : 15 sets
24 Dec : 15 sets
25 Dec : 15 sets
26 Dec : 15 sets
27 Dec : 10 sets
28 Dec : nil
29 Dec : nil
30 Dec : 10 sets
31 Dec : 10 sets

 

12 sets from last 10 days .l

 

Happy New Year to all My friends

 

1 Jan :: 10 sets

 

Happy New Year dears!

 

Started my first day of the year with 20 sets of surya namaskar, with beautiful music added behind...
Followed by breathing exercises and meditation...
Heavenly feel...

May GOD shower the love and peace to all the hearts around this year...

 

1 Jan- 20 sets.

 

1 Jan :: 10 sets
2 Jan :: 10 sets

I Have reduce my SN sets to 10 .....I am trying to add yoga that will help me in Pcos

 

1 Jan :: 10 sets
2 Jan :: 10 sets
3 Jan :: 10 sets