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Eating fenugreek seeds in ample amounts

Discussion in 'Nature Cure' started by kathynguyen1, May 3, 2013.

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  1. May 3, 2013 #1
    kathynguyen1

    kathynguyen1 New IL'ite

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    Hi! I have recently started to eat fenugreek seeds and have been eating it 3 times daily, morning noon and night. I have to admit that I have been eating alot, more than a tablespoon or whats recommended. Which brings me to ask, is too much fenugreek a bad thing? In case anyone wonders, I am a 24 year old female and am 5 foot zero weighing about 114-115.
     
    kathynguyen1, May 3, 2013
    kathynguyen1, May 3, 2013
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  2. May 17, 2013 #2
    Happy2013

    Happy2013 Silver IL'ite

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    Well too much of anything is not advisable. Fenugreek is known to have lots of health benefits, however I would advise to have a tablesppon thrice a week and keep it as a regular habit to have long term benefits
     
    Happy2013, May 17, 2013
    Happy2013, May 17, 2013
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  3. May 21, 2013 #3
    mimur9

    mimur9 IL Hall of Fame

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    too much of anything is not good. Have it moderately. Having 1 to 2 tsp daily is ok. I am having it regularly.
     
    mimur9, May 21, 2013
    mimur9, May 21, 2013
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  4. May 25, 2013 #4
    Mehana

    Mehana Platinum IL'ite

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    you can drop few fenugreek in water(1 tsp)...it will be good for 2 days..drink that water three times a day(3 small cups)..should be good
     
    Mehana, May 25, 2013
    Mehana, May 25, 2013
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  5. May 25, 2013 #5
    soumya234

    soumya234 Platinum IL'ite

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    I have read somewhere that consuming fenugreek seeds in excess is not good during pregnancy otherwise usual 1-2 tsp with cooking is fine.
     
    soumya234, May 25, 2013
    soumya234, May 25, 2013
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  6. May 25, 2013 #6
    shinara

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    Take one spoon of fenugreek in empty stomach.... soak some seeds in water and have that water thrice a day....
     
    shinara, May 25, 2013
    shinara, May 25, 2013
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  7. May 25, 2013 #7
    shire

    shire Senior IL'ite

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    I agree with you.
     
    shire, May 25, 2013
    shire, May 25, 2013
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  8. May 25, 2013 #8
    shire

    shire Senior IL'ite

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    Thanks for your suggestion
     
    shire, May 25, 2013
    shire, May 25, 2013
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  9. May 25, 2013 #9
    shire

    shire Senior IL'ite

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    I also eat daily
     
    shire, May 25, 2013
    shire, May 25, 2013
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  10. May 30, 2013 #10
    Bes

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    I also think that too much of anything is bad. I soak a tablespoon of fenugreek seeds in water at night and eat the seeds in the morning.
     
    Bes, May 30, 2013
    Bes, May 30, 2013
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