eating elaichi daily - good or bad

hi all

I have a small (may be strange) query.
I like eating elaichi a lot..is it good or bad for health.
I eat everyday morning after taking milk like one elaichi per day.
and sometimes during the day also ..during long meetings..just to keep myself awake.
I like the flavour and taste very much.

Please let me know if there are any bad effects of eating too much elaichi.

Thanks
Jaishree