Eat Alone Or Eat With False Friends

Thoughtful · Dec 14, 2021

I am really sorry about what you are undergoing.

Try to forgive those who wronged you. There is this thread which you might find interesting: Forgiveness

Also, try meditation if you haven't already: Daily Meditation Log

Give some time for yourself to nourish yourself everyday.

SuiDhaaga · Dec 15, 2021

Mehana said: ↑

I totally understand your point of view. No offense.
Click to expand...

No offense taken

SuiDhaaga · Dec 15, 2021

Thoughtful said: ↑

I am really sorry about what you are undergoing.

Try to forgive those who wronged you. There is this thread which you might find interesting: Forgiveness

Also, try meditation if you haven't already: Daily Meditation Log

Give some time for yourself to nourish yourself everyday.
Click to expand...

I'm trying meditation.

i learned it is better to cry than be angry. Crying clears your heart and gives you clarity.

When I catch myself getting angry, I remind myself that sadness is the source

1. Sadness I didn't get the respect I deserve
2. Sadness that I didn't see red flags (because I didn't know they are red flags)
3. Sadness that society sides with a good-for-nothing male than a hard-working female

List goes on and on. Better to feel sad than angry. Only then it is easy for me to move on...

Thoughtful · Dec 15, 2021

SuiDhaaga said: ↑

I'm trying meditation.

i learned it is better to cry than be angry. Crying clears your heart and gives you clarity.

When I catch myself getting angry, I remind myself that sadness is the source

1. Sadness I didn't get the respect I deserve
2. Sadness that I didn't see red flags (because I didn't know they are red flags)
3. Sadness that society sides with a good-for-nothing male than a hard-working female

List goes on and on. Better to feel sad than angry. Only then it is easy for me to move on...
Click to expand...

Our body and heart can take only so much crying and sadness.

Go after happiness as it is the only way you can find it. Try to find like minded people and groups for support. Don't take NO for anything. You will find joy!!

If you are a reader, try this book. Not earth shattering, but it will give you a gentle nudge:

https://www.amazon.com/Love-Yoursel...39587960&sprefix=love+yourself,aps,202&sr=8-1

SuiDhaaga · Dec 16, 2021

Thoughtful said: ↑

Our body and heart can take only so much crying and sadness.

Go after happiness as it is the only way you can find it. Try to find like minded people and groups for support. Don't take NO for anything. You will find joy!!

If you are a reader, try this book. Not earth shattering, but it will give you a gentle nudge:

https://www.amazon.com/Love-Yourself-Like-Your-Depends/dp/B07T9NYCFL/ref=sr_1_1?crid=2C2YQ2QRE7NCJ&keywords=love+yourself+like+your+life+depends+on+it&qid=1639587960&sprefix=love+yourself,aps,202&sr=8-1
Click to expand...

Thank you for this thought-provoking post.

I want to learn my mother-tongue, but I get bad memories of things that happened to me.

I will push forward.