Dear ones SUGGESTIONS PLEASE ! I PLAN to walk and excercise, but could'nt. Since I sleep very late at night, and I am often disturbed during the night by my 2 yr old kid. I could'nt wake up early in the morning. I can't sleep immediately ,it takes minimum 1 hr for me to enter sleep. Even if i sleep soon, i am unable to wake up early. I don know why ? Any tips to Sleep quickly & Wakeup early. ? Orange.