Hi I have heard that drinking turmeric milk on a daily basis works wonders to your skin! Anybody has given this a try?? Anything else on the similar lines to improve complexion...Pls provide your inputs..
Drink plenty of water, ditch the coffee (1 to 2 cups of tea is ok). And yes, I've heard turmeric in milk also helps with complexion. You might want to have one serving of full-fat milk rather than skim, esp if trying to get pregnant. {{{hugs}}} and baby dust to you Dear! Top 5 Foods You Should Be Eating Before You Get Pregnant
I have heard that turmeric and pepper powder mixed with warm water and taken in the morning, empty stomach does wonder to the skin and helps in reducing cold too
Even buttermilk is good for health, especially to cool the body and improve the digestion. I make add cups of water to one cup pf curd, then goes salt and coriander leaf... I season it with ghee, mustard, cumin seeds, asafoetida(hing), curry leaf. Version two is To one cup of curd, goes 2 cups of water, as per your taste salt, chaat masala, black salt and lemon juice...