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Drinking Water at these timings are Most Effective !

Discussion in 'Indian Diet & Nutrition' started by sanooja, Jul 9, 2012.

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  1. Jul 9, 2012 #1
    sanooja

    sanooja Bronze IL'ite

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    1. 1 glass of water , after u wake up : Help activate internal organs.
    2. 1 glass of water , after taking bath : Helps lower blood pressure.
    3. 2 glass of water , half an hour before meal: Will help your digestion.
    4. 1 glass before u sleep : Help avoid stroke or heart attack at midnight.

    Stay healthy & keep smiling :)
     
    sanooja, Jul 9, 2012
    sanooja, Jul 9, 2012
    #1
    18 people like this.
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  2. Jul 9, 2012 #2
    amunique

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    Thanks for the info..
     
    amunique, Jul 9, 2012
    amunique, Jul 9, 2012
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  3. Jul 9, 2012 #3
    geetu14384

    geetu14384 New IL'ite

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    Thank you for the useful information
     
    geetu14384, Jul 9, 2012
    geetu14384, Jul 9, 2012
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  4. Jul 11, 2012 #4
    suzii

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    thnks for the info
     
    suzii, Jul 11, 2012
    suzii, Jul 11, 2012
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  5. Jul 11, 2012 #5
    vjbunny

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    Hi Sanooja
    Thank you for sharing this tips...
     
    vjbunny, Jul 11, 2012
    vjbunny, Jul 11, 2012
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  6. Jul 12, 2012 #6
    Tashsin

    Tashsin Gold IL'ite

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    Really helpful info..thanks :)
     
    Tashsin, Jul 12, 2012
    Tashsin, Jul 12, 2012
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  7. Jul 14, 2012 #7
    Hyacinth

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    Good one with clear explanation !
     
    Hyacinth, Jul 14, 2012
    Hyacinth, Jul 14, 2012
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  8. Jul 16, 2012 #8
    rkgurbani

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    Dear Sanuja

    Water is the most vital need of the human body. It helps to cure many healath problems.

    A great thank you to you for posting this imporatnt information about drinking water at the right time
     
    rkgurbani, Jul 16, 2012
    rkgurbani, Jul 16, 2012
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    1 person likes this.
  9. Jul 16, 2012 #9
    MahiSree

    MahiSree Gold IL'ite

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    A very useful info indeed.
    Thanks for posting it dear Sanuja.
     
    MahiSree, Jul 16, 2012
    MahiSree, Jul 16, 2012
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  10. Aug 26, 2012 #10
    aarta

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    great piece of advice..THANKS!!
     
    aarta, Aug 26, 2012
    aarta, Aug 26, 2012
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