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Does Broken Wheat Contain Gluten?

Discussion in 'Healthy Living' started by Itsmesana, May 19, 2016.

  1. Itsmesana

    Itsmesana New IL'ite

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    Hi,
    I am suffering from psoriasis since 2012.I thought to try gluten free diet.I would like to know that broken wheat(dalia) is gluten free or not?please help me.

    Regards,
    Sana
     
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  2. Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    Broken wheat like anything else with wheat does contain gluten.
     
  3. KashmirFlower

    KashmirFlower IL Hall of Fame

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    yes, it has gluten. maida(all purpose flour), wheat flour, barley, oats all have gluten in it.
    try using jowar flour, and bajra flour which has no gluten.
     
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  4. Itsmesana

    Itsmesana New IL'ite

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  5. KashmirFlower

    KashmirFlower IL Hall of Fame

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    Quinoa also another option to consider to avoid gluten. Try to take whole grains instead of white rice, it is less inflammatory and loads of veggies and fresh fruits and veggie juice , and some exercise it all helps with ur medicines . I myself have auto immune conditions for 20 years
     
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  6. Itsmesana

    Itsmesana New IL'ite

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    Hi,
    Can you tell me what grains are you using daily.is it good for nursing mum because i am feeding my 4 month old baby. do you eat non vegetarian food?can you give the gluten free diet for reducing weight?
     
    Last edited: Jun 6, 2016
  7. butterflyice

    butterflyice Local Champion Staff Member Platinum IL'ite

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    Broken wheat is still wheat and has gluten. Rice, ragi, jowar and bajra (all millets), rajgira do not have gluten.
     
  8. KashmirFlower

    KashmirFlower IL Hall of Fame

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    i dont think gluten free helps in reducing weight, but eliminating white flour, white rice but adding whole grains like brown rice helps as it is complex carbs.

    people before(now also) used jawar , bajra regularly, so i don't think these grains have negative effect on breast feeeding, but ask doctor or your mom or grand mom about milk supply related to these grains.

    for any chronic health condition going vegan / vegetarian helps, even as per some doctors. if u notice that being a vegetarian (for a month or two observe how it goes) helping in ur health then it is good to consider. but eat enough protein from plant diet.
    In my condition i observed with plant diet, i do better.
     
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  9. Itsmesana

    Itsmesana New IL'ite

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    Thank u for your info

    Regards
    Sana
     
  10. Itsmesana

    Itsmesana New IL'ite

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    Hi
    I took blood test for celiac disease(Gluten intolerant).The result is Negative.shall i have the wheat products?does psoriasis and gluten are related?

    Regards
    Sana
     

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