Does Anyone Give Vitamin D And Calcium To Your Kids? For Age 9-10

You can try these gummies:
Vitamin D Gummies For Kids & Adults
If you are giving him vitamin D-fortified milk then make sure you’re not going over the limit.

 

my son is 11 now i dont give him any vitamins but make sure that he eats good food but he anyways grabs all the junk junk... i am trying to make him drink milk for a growing kid... thats it..

 

I give this milk for my daughter:
Horizon Organic Whole Milk

 

In three years daily taking vital D has not brought the level to desired level in the body, then something else is going astray.! Why one would continue swallow vita of any dosage while body doesn't seem to absorb it? It seems Cal is alone not enough to get vital D absorption in th the body. Magnesium deficiency could be one of the reasons for non absorption vit D by the body. Just my 2 cents.

 

something to pay attention too...

 

He was charging just ₹100. No big queues and quick. He is a cardiologist A. In the next chamber another specialist also a cardiologist B fees ₹300 with long queue and waiting time.
A patient was visiting A every month for six months. He continued with same prescription month after month and same advice - cut totally salt. There was no significant change in reading of Systole and Diastole. It remained adverse.
I happened to visit this hospital where both A & B practising consultants.
I met this patient as she came out from chamber of A.
She briefed me about her blood pressure and visit to Doc A for over six months. She hand me the prescriptions and bp readings.
I casually suggested, “ given that there is no progress, why cant you consider consulting Doc B for whom patients are waiting in long queue?” She turned pensive and seen merit in my suggestion.
She then got appointment with Doc B.

After three four months later i happened to meet her not in 5hat hospital bu5 in a bank. She began with lot of cheer thanking me profusely for suggesting to “ change the doctor” . B had examined and prescribed different set of tabs and capsules and to go on moderation with salt. She said her Bp with in normal range as desired for her age and weight. She not only shed weight and got her BP normal but also a cheerful lot.

One must think and make his or her own study and analyse & understand besides advise from specialist. A blind following leads to frustration and depression to self and near and dear.