I follow a regular fortified juice diet to fill all nutritional gaps in my everyday diet. Tropicana Essentials has recently launched two new fortified juices which are great for anaemic people like me. Its 100% juice content with NO added sugar or color, so I offer it to my son and other family members too. Per serve has iron content equivalent to 100 gms of spinach (or 15% of RDA). There are 2 variants namely Iron and Fruit & Veggies which are easily available, ultra-convenient and affordably priced. Both juices offer additional Vitamin A (to aid metabolism) and Vitamin C (for better iron absorption). You also get the goodness of apple, beetroot and carrot (in juice form) in the Fruit and Veggies variant. Lack of sufficient fruits and vegetables in the Indian daily diet leads to lethargy and fatigue, as well as fluctuating weight and sleep deprivation.The juices are preservative free, fortified and safe for younger kids too. I give it to my 4-year-old as well. Does anybody else have fortified juices as part of their regular daily diet? What are your juice ideas?