Diet for Cholesterol

hi friends tips bu ILites are grate , and to add on these tips , i want to share excellent source to increase good cholesterol (HDL) , it is actually the fat of pigs , according to russian scientists its molecular and chemical structure is vey much identical to humans and namely good cholesterol (HDL)

 

hello friends , i know that now a days the problem of high cholesterol is at peak and the major culprits are lifestyle and adulteration
we dont have time to take good and healthy food and moreover healthy food is not available due to adulteration

so what to do , we have to go for some supplements which are being prepared from natural and organic matter
and Amway is the leading manufacturer of such supplements

its cholesterol health have wonder results

other supporting supplements

• nutrilite fruits and vegetable extract contains extracts of fresh fruit, and vegetables
• positrim low fat milk,
• salmon omega 3 a good source of vitamins and mainly vitamin a from .
• nutrilite fiber rich in soluble fibre far good as compared to fibres from other sorces as legumes , cucumbers and seeds.

 

avoid oil items if need use less & use only cold press oil it have high cholesterol but it is only healthy than the refined oil