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Diet chart for elderly women

Discussion in 'Indian Diet & Nutrition' started by Rajnigandha, May 14, 2015.

  1. May 14, 2015 #1
    Rajnigandha

    Rajnigandha Senior IL'ite

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    Can anybody suggest me Indian vegetarian recipes or diet chart to gain weight among elderly women?

    Thanks in advance
     
    Rajnigandha, May 14, 2015
    Rajnigandha, May 14, 2015
    #1
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  2. May 14, 2015 #2
    Rajnigandha

    Rajnigandha Senior IL'ite

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    Can anybody please suggest some recipes or menu plan?

    Or please share a daily diet of your mothers, mother in law etc.

    Thanks!
     
    Rajnigandha, May 14, 2015
    Rajnigandha, May 14, 2015
    #2
  3. May 16, 2015 #3
    butterflyice

    butterflyice Local Champion Staff Member Platinum IL'ite

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    I am curious to know why you want weight gain in elderly women. As we age, our digestion fire goes down. With lower activity levels, our food needs should also go down. Is the elderly person recovering from illness?
     
    butterflyice, May 16, 2015
    butterflyice, May 16, 2015
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