1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Daily walking moms' group - buddies required !!!

Discussion in 'Keep Fit & Maintain Shape' started by maroon, Nov 10, 2014.

  1. maroon

    maroon Gold IL'ite

    Messages:
    354
    Likes Received:
    277
    Trophy Points:
    123
    Gender:
    Female
    Sure dear, if you want to. It could be easier for those who want to track all in one place.
     
  2. maroon

    maroon Gold IL'ite

    Messages:
    354
    Likes Received:
    277
    Trophy Points:
    123
    Gender:
    Female
    30 surya namaskaras !!!! Awesome Jyotsna.
    Yes if you want to track your diet too on this thread, please do.
     
  3. maroon

    maroon Gold IL'ite

    Messages:
    354
    Likes Received:
    277
    Trophy Points:
    123
    Gender:
    Female
    Dec 14 - No walking
    Dec 15 - 35 min
    Dec 16 - 35 min

    Walking Score for December - 12/16
     
  4. Rssugy

    Rssugy New IL'ite

    Messages:
    3
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    i would also like to join ....please help me with diet also....
     
  5. Jyotsnarao

    Jyotsnarao Silver IL'ite

    Messages:
    316
    Likes Received:
    223
    Trophy Points:
    93
    Gender:
    Female
    16/12/14 updates

    Morning- 55 min LS 4 mile express walk and 50 surya namaskars (20 minutes)
    Evening- 60 min walk.

    45 minutes leisure walk while shopping.

    3.5 liters water.

    Thanx Maroon will post my diet intake from tomorrow.
     
    1 person likes this.
  6. maroon

    maroon Gold IL'ite

    Messages:
    354
    Likes Received:
    277
    Trophy Points:
    123
    Gender:
    Female
    Hi Rssugy, this thread is mainly to motivate everyone to walk everyday and update here. Some of our friends want to record their daily diet also. But there is no diet help as such on this thread. If you are keen on diet, I think there are other threads exclusively focusing on diet.
    In any case, you are welcome to join us and walk along :)
     
  7. maroon

    maroon Gold IL'ite

    Messages:
    354
    Likes Received:
    277
    Trophy Points:
    123
    Gender:
    Female
    Amazing Jyotsna.
     
    1 person likes this.
  8. maroon

    maroon Gold IL'ite

    Messages:
    354
    Likes Received:
    277
    Trophy Points:
    123
    Gender:
    Female
    Dec 17 - 35 min

    Walking Score for December - 13/17
     
  9. Jyotsnarao

    Jyotsnarao Silver IL'ite

    Messages:
    316
    Likes Received:
    223
    Trophy Points:
    93
    Gender:
    Female
    Thanx Maroon this motivation is what keeps me going.
     
  10. Jyotsnarao

    Jyotsnarao Silver IL'ite

    Messages:
    316
    Likes Received:
    223
    Trophy Points:
    93
    Gender:
    Female
    17/12/14

    Today exercise wise was not a great day as guests dropped in .
    30 minutes of walk and 10 minutes of static cycle.
     

Share This Page