Day: 49 of 100 (Saturday) Date: September 18, 2021 Time: 6:42 a.m. to 6:54 a.m. Duration: 12 minutes Experience: One of the best meditation session I had so far experienced in the last 49 days. The mind was calm and absolutely no thoughts during the entire session except watching the inhalation and exhalation cycle. Other than the sound of peacocks from the conservation and the humming sound of airconditioning vent, there were no other external noises audible during this time. I am sure more of these sessions will help me make spiritual progress.