Each one of us have unique experience when we sit erect on a mat with an intent to watch our thoughts as a Soul. Even though mental agitation consumes most of the time, we begin to calm our minds down as we become disciplined to meditate at a given time and place everyday. Each session gives a relaxing and calming experience as we make progress towards higher consciousness. It is a healing experience of all the niggles we have in our body and agitations in our mind. It is @Srama who came up with the idea to have a marathon of 1000 days of meditation to make it into a habit and @Gauri03, @Laks09 and I were nodding our head vigorously to participate in this effort. For convenience, it is decided to break them into 100 days of meditation at a time and as we endure the pressure on time and effort, it can be extended further to 100 days several times to make it into a habit in life. All ILites are welcome to join this effort and please share your experiences here in this thread. We suggest to record your effort in this thread as follows: Date: Time: Duration: Experience: This is not mandatory. ILites can share if they feel comfortable sharing. All of us are learning this process and all of us are equal in this effort. Neither anyone needs to worry about joining afresh nor his/her lack of experience in the past. Let us all make a collective effort and help each other in the process. Let us begin on Thursday, August 1st and continue recording our data for the next 100 days. If you miss a day, no need to sweat. Please catch up the following day and finish recording for 100 days. But let us make it a habit to practice meditation whatever time we have everyday. I wish everyone participating a great learning experience that leads to tranquility.