1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice
  2. Would you like to join the IL team? See open jobs!
    Dismiss Notice
  3. What can you teach someone online? Tell us here!
    Dismiss Notice
  4. If someone taught you via skype, what would you want to learn? Tell us here!
    Dismiss Notice

Count Ur Calories

Discussion in 'Keep Fit & Maintain Shape' started by arunachoudary, Nov 19, 2007.

  1. arunachoudary

    arunachoudary New IL'ite

    Messages:
    17
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    hai every body

    see this attachment and count calories ur intake food


    bye
    aruna:welcome
     

    Attached Files:

    Loading...

  2. Sriniketan

    Sriniketan IL Hall of Fame

    Messages:
    12,521
    Likes Received:
    1,433
    Trophy Points:
    445
    Gender:
    Female
    Thanks Aruna for giving this chart, which I have been waiting for a longtime!
    will follow it accordingly!

    sriniketan
     
  3. arunachoudary

    arunachoudary New IL'ite

    Messages:
    17
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female

    welcome my dear sri


    bye
    aruna
     
  4. shakila banu

    shakila banu Bronze IL'ite

    Messages:
    285
    Likes Received:
    18
    Trophy Points:
    33
    Gender:
    Female
    thanks aruna for your calorie counter chart. its of great help to me

    Regards
    shakila
     
  5. shakila banu

    shakila banu Bronze IL'ite

    Messages:
    285
    Likes Received:
    18
    Trophy Points:
    33
    Gender:
    Female
    dear aruna what about rice and fish calories. please let me know

    shakila
     

Share This Page