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Correct way to eat fruits

Discussion in 'Indian Diet & Nutrition' started by BhargaviChakravarthy, Aug 27, 2007.

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  1. Sep 6, 2007 #21
    Sravanthi28

    Sravanthi28 Silver IL'ite

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    Hi Bhargavi,
    Thanks a lot for sharing this. I always had this doubt whether consuming a fruit or having its juice is better for health.

    Sravanthi
     
    Sravanthi28, Sep 6, 2007
    Sravanthi28, Sep 6, 2007
    #21
  2. Sep 6, 2007 #22
    BujjiChitti

    BujjiChitti New IL'ite

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    Thanks a lot Bhargavi for your informative post. We will try to follow those points while eating fruits.

    Regards
    Bujji
     
    BujjiChitti, Sep 6, 2007
    BujjiChitti, Sep 6, 2007
    #22
  3. Sep 7, 2007 #23
    BhargaviChakravarthy

    BhargaviChakravarthy Bronze IL'ite

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    Dear BujjiChitti,anandchitra,rekhas
    Thank you for all your feedbacks.:2thumbsup:
     
    BhargaviChakravarthy, Sep 7, 2007
    BhargaviChakravarthy, Sep 7, 2007
    #23
  4. Sep 7, 2007 #24
    BhargaviChakravarthy

    BhargaviChakravarthy Bronze IL'ite

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    Hi sravanthi,
    Thank you for your FB.a good question.I always prefer fruit juice because of taste.Generally i am craze over it.Especially i like Milk shakes.Coming to the point ,generally it is advisable to eat fruits as such rather than juice.Many known persons say that we get the fibre content of the fruit if we eat as such:yes: .More over if we prepare fruit juices,we filter the skin,seeds etc.So we may not acquire the entire benefit of the fruit.But any way if we have fruit juices regularly ,definitely it our body gets activated and energised .we must consume fruits in any form.Practically speaking everybody don't prefer to eat fruits as such.



     
    BhargaviChakravarthy, Sep 7, 2007
    BhargaviChakravarthy, Sep 7, 2007
    #24
  5. Sep 8, 2007 #25
    piu

    piu New IL'ite

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    wow.I love to eat fruits n now I'll maintain ur information.thanks Bhargavi
     
    piu, Sep 8, 2007
    piu, Sep 8, 2007
    #25
  6. Sep 9, 2007 #26
    BhargaviChakravarthy

    BhargaviChakravarthy Bronze IL'ite

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    Hi piu,
    Thank you for your FB:thankyou2: .Wishing you a good health.

     
    BhargaviChakravarthy, Sep 9, 2007
    BhargaviChakravarthy, Sep 9, 2007
    #26
  7. Sep 11, 2007 #27
    puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    thanks for sharing this info.....
     
    puni88, Sep 11, 2007
    puni88, Sep 11, 2007
    #27
  8. Sep 14, 2007 #28
    santhu

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    hi,

    thank u very much.

    regads,
    santhu:thankyou2:
     
    santhu, Sep 14, 2007
    santhu, Sep 14, 2007
    #28
  9. Sep 14, 2007 #29
    BhargaviChakravarthy

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    Hi puni and santhu
    thanks for your Feedback:2thumbsup    :
     
    BhargaviChakravarthy, Sep 14, 2007
    BhargaviChakravarthy, Sep 14, 2007
    #29
  10. Sep 23, 2007 #30
    kavithai

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    hi,
    Thanks a lot.keep it up.
    kavi
     
    kavithai, Sep 23, 2007
    kavithai, Sep 23, 2007
    #30
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