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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

Page 514 of 522
  1. Jan 13, 2019 #5131
    gknew

    gknew Gold IL'ite

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    Today- 7400 steps. Went for shopping and walked a lot..
     
    gknew, Jan 13, 2019
    gknew, Jan 13, 2019
    #5131
  2. Feb 2, 2019 #5132
    gknew

    gknew Gold IL'ite

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    Today
    5 miles walking.
     
    gknew, Feb 2, 2019
    gknew, Feb 2, 2019
    #5132
  3. Feb 2, 2019 #5133
    Dhamini

    Dhamini Platinum IL'ite

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    Very nice and motivating thread. Will try to be regular here. Will come back and update my daily routine.
     
    Dhamini, Feb 2, 2019
    Dhamini, Feb 2, 2019
    #5133
    Shanvy and gknew like this.
  4. Feb 3, 2019 #5134
    gknew

    gknew Gold IL'ite

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    Today
    3 miles
     
    gknew, Feb 3, 2019
    gknew, Feb 3, 2019
    #5134
  5. Feb 3, 2019 #5135
    rachaputi

    rachaputi Platinum IL'ite

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    Last week 4 days: 4km perday
     
    rachaputi, Feb 3, 2019
    rachaputi, Feb 3, 2019
    #5135
    gknew likes this.
  6. Feb 5, 2019 #5136
    gknew

    gknew Gold IL'ite

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    Today
    4 miles
     
    gknew, Feb 5, 2019
    gknew, Feb 5, 2019
    #5136
  7. Feb 5, 2019 #5137
    rachaputi

    rachaputi Platinum IL'ite

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    Yesterday: 3km
     
    rachaputi, Feb 5, 2019
    rachaputi, Feb 5, 2019
    #5137
  8. Feb 6, 2019 #5138
    gknew

    gknew Gold IL'ite

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    Today 5 miles
    Along with walking started squats and push-ups. 5 sets today.
     
    gknew, Feb 6, 2019
    gknew, Feb 6, 2019
    #5138
  9. Feb 6, 2019 #5139
    Shanvy

    Shanvy IL Hall of Fame

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    hey girls, have been absent, but it is the way i have started doing these days.. a little busy, a little sick /. but have been walking everyday.. it is a lifestyle change and i feel bad if i do not do some walking..
     
    Shanvy, Feb 6, 2019
    Shanvy, Feb 6, 2019
    #5139
    gknew likes this.
  10. Feb 7, 2019 #5140
    gknew

    gknew Gold IL'ite

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    Today 5 miles and 10 set push-ups.
     
    gknew, Feb 7, 2019
    gknew, Feb 7, 2019
    #5140
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