1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. deepslikes

    deepslikes Platinum IL'ite

    Messages:
    1,137
    Likes Received:
    2,251
    Trophy Points:
    283
    Gender:
    Female
    Continuing yoga daily for 30 min and about 3 mile walk.

    Hope you feel better @Shanvy
     
  2. seekingbless

    seekingbless Platinum IL'ite

    Messages:
    1,452
    Likes Received:
    1,358
    Trophy Points:
    283
    Gender:
    Female
    8th june: 3.5 miles cross trainer
    9th june: 4 miles crss trainer
     
  3. seekingbless

    seekingbless Platinum IL'ite

    Messages:
    1,452
    Likes Received:
    1,358
    Trophy Points:
    283
    Gender:
    Female
    hi @shanvy maam, how are u?
     
  4. SGA

    SGA IL Hall of Fame

    Messages:
    9,080
    Likes Received:
    9,193
    Trophy Points:
    440
    Gender:
    Female
    9 June

    60min +30min elliptical
     
  5. seekingbless

    seekingbless Platinum IL'ite

    Messages:
    1,452
    Likes Received:
    1,358
    Trophy Points:
    283
    Gender:
    Female
    10th June: 4.5 miles cross trainer
     
  6. SGA

    SGA IL Hall of Fame

    Messages:
    9,080
    Likes Received:
    9,193
    Trophy Points:
    440
    Gender:
    Female
    10 June

    60min +30min elliptical
     
  7. seekingbless

    seekingbless Platinum IL'ite

    Messages:
    1,452
    Likes Received:
    1,358
    Trophy Points:
    283
    Gender:
    Female
    11th june: 4.5 miles cross trainer
     
  8. SGA

    SGA IL Hall of Fame

    Messages:
    9,080
    Likes Received:
    9,193
    Trophy Points:
    440
    Gender:
    Female
    11 June

    60min elliptical
     
  9. gokusha

    gokusha IL Hall of Fame

    Messages:
    2,920
    Likes Received:
    1,550
    Trophy Points:
    310
    Gender:
    Female
    Daily 40-45 mts walk and being good on diet part, i reduced 1 more kg...total 4 kgs reduced in 6 weeks..not far to touch my ideal body weight...
     
    2 people like this.
  10. SGA

    SGA IL Hall of Fame

    Messages:
    9,080
    Likes Received:
    9,193
    Trophy Points:
    440
    Gender:
    Female
    Congrats Usha
     

Share This Page