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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. seekingbless

    seekingbless Platinum IL'ite

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    28th may: 5 miles cross trainer
     
  2. SGA

    SGA IL Hall of Fame

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    28 May

    60 min elliptical
    bbm day 23
    hot body yoga
     
  3. gokusha

    gokusha IL Hall of Fame

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    Thank you dear @ SunNaa:)
     
  4. gokusha

    gokusha IL Hall of Fame

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    May 21st- 2 miles
    May22nd-0 miles
    May23rd-2 miles
    May24th-2 miles
    May25th-2miles
    May26th-0 miles
    May27th- 2 miles
    May 28th- 2miles


    I am doing mostly outdoor walk these days, when it is not possible jsut jump in for L.S/spot jog.
     
  5. suryakala

    suryakala IL Hall of Fame

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    May27th-Had a nice evening walk-2Kms.
    May 28th- Morning walk-2Kms.
    May 29th- Morning walk-2Kms.

    [FONT=georgia, bookman old style, palatino linotype, book antiqua, palatino, trebuchet ms, helvetica, garamond, sans-serif, arial, verdana, avante garde, century gothic, comic sans ms, times, times new roman, serif]"An early-morning walk is a blessing for the whole day"-Henry David Thoreau.

    [/FONT]
     
  6. SGA

    SGA IL Hall of Fame

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    30 May

    60min elliptical
     
  7. SGA

    SGA IL Hall of Fame

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    31 may

    60min elliptical
     
  8. Nemo123

    Nemo123 Gold IL'ite

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    1st June - 8.5kms speed walking.
     
  9. SGA

    SGA IL Hall of Fame

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    1 June

    60min elliptical
    12sets SN
     
  10. suryakala

    suryakala IL Hall of Fame

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    1st June-2Kms.

    2nd June- 2Kms.

    Dear @Shanvy, how are you?

    Have a Nice day.
     

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