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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

  1. fari

    fari Silver IL'ite

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    April 30: 1 hr regular walk
     
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  2. fari

    fari Silver IL'ite

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    My status changed to Junior ILite :wow
     
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  3. deepslikes

    deepslikes Platinum IL'ite

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    April 28 - 1.5 mile, 30 min yoga
    April 29 - 1.5 mile, 30 min yoga
    April 30 - 1 mile
     
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  4. SGA

    SGA IL Hall of Fame

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    1 May

    45min elliptical
     
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  5. fari

    fari Silver IL'ite

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    May 1: 1 mile LS, 30 min abs exercise, 30 min regular walk
     
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  6. deepslikes

    deepslikes Platinum IL'ite

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    May 1 - 1 mile
     
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  7. seekingbless

    seekingbless Platinum IL'ite

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    1st may no workout
    2nd may and 3rd may: 5 miles cross trainer
     
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  8. Shanvy

    Shanvy IL Hall of Fame

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    Good to see you all walking. keep the momentum going. i know it is too hot sometimes, but you need to move, and keep up your water intake.

    i am doing better. walking, drinking loads of juices, buttermilk these days..ofcourse without sugar and salt..or i will start retaining water..

    @seekingbless how are your kiddos..
     
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  9. seekingbless

    seekingbless Platinum IL'ite

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    my boys are good shanvy maam. thanks for asking. the younger one still having flu on and off but nothing bad. they are active as usual. :thankyou2:
     
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  10. Shanvy

    Shanvy IL Hall of Fame

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    @seekingbless good..
     
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